Working hard is okay…working joyfully is Ecstacy!!

Harder you work, the more you have of it!”…..this is just one of the many quotes that signifes the strong positive correlation between hard work and success. From the day we start going to the school; we are told to be diligent and work hard to achieve something good. In our conscious and subconscious mind…

Be happy, feel the exuberance!

Happiness consists more in pleasure that occur every day within us, than in great pieces of good fortune that seldom happen. We will all agree that there is no one more inquisitive than a kid. There is a constant quest of knowing new things and everything is thrilling for a kid. As a kid we…

How can we know our life purpose?

“When will I know; what am I meant for?” I was asked this question by a 13 year old which left me wondering about questions like- How do I know my real self? Is there an age? When and how do we know what our passion is? Do all of us at some point in…

Healthy Happy High- Spirituality is the way

Do you feel- Content? Balanced? Energized? Healthy? If your answer is yes, then you are experiencing well-being, a state of general contentment with life and the way things are. But if many of us aren’t the good news is that—with practice, we can enhance our well-being and achieve a state of balance and contentment.  We can…

Do things that are not important to you!

Throughout the day our routine is usually set and we get straight to our priorities. We all run after things that are important to us and of course we take them very seriously. There’s no denying that this is ‘the’ right thing to do. More often than not, in this process we take ourselves also…

Let’s nurture each other, let positivity run and roam free

Few weeks back, I placed a beautiful Areca palm plant at the most visible corner of my home; where I thought it would be aesthetically pleasing. It was amazing to see this lovely plant part of my home. After 3 days I noticed a leaf going pale and the plant appeared dull. I had no…

Approach your Spiritual side with playfulness

Remember those childhood days when we were never worried. Events from past would not color our present and we did not overthink about future. Life of a child is living in the moment, for the moment. That is what spirituality does. Spirituality is returning to your natural playful being, returning to the pure soul and…

Weekends are overrated, says a ‘lockdown Monday’

We all like to be free! Don’t we? And most of us were, until corona virus hit our lives. I know it is hard to get rid of the general feeling of anxiety that we all feel as we face a future riddled with uncertainties and unknowns. When will all this end? What will be…